My name is Ron and I am a resident physician in Tucson, Arizona. I am not classically trained in the culinary arts, but I have long fostered a love for cooking and a passion for helping people lead healthier lives. Like most Americans, my schedule can be hectic at times. On my days off from the hospital I like to create nutritious meals for my family using only natural and wholesome ingredients. The recipes featured in this blog utilize the concept of using fresh ingredients to create healthy yet delicious meals. I hope you can find the time to enjoy this collection of recipes and health tips with your loved ones as I have with mine. No matter how busy and stressful life may be, we should always take the time to eat, drink, and be healthy.
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